Why Choose Peak Fitness?

Personalized EMS training, backed by science, tailored to your goals

At Peak Fitness, we provide a personalized EMS training experience, tailored to meet your individual needs and fitness goals. Our certified trainers ensure that each session is safe, effective, and aligned with the latest scientific research.

What is EMS Training?

EMS (Electrical Muscle Stimulation) is a revolutionary fitness technology that activates up to 98% of your muscles simultaneously using low-frequency electrical impulses. This full-body workout delivers results equivalent to 90 minutes at a traditional gym in just 20 minutes.

Whether you’re a beginner or elite athlete, our certified coaches customize every session to your fitness level and goals. Experience 3x faster results with this scientifically proven training method trusted by thousands.

Why 20 Minutes Beats 90

Your muscles don’t know the difference between a barbell and an electrical impulse, they just know stimulus. EMS technology activates up to 98% of your muscle fibers simultaneously, while traditional training typically reaches only 40-60%. That’s not marketing speak—that’s physiology.

We’re reaching the deep muscle layers your body usually keeps in reserve, the ones that only fire during maximum effort. This means every rep counts, every second matters, and your 20-minute session delivers what would take hours in a conventional gym.

The Research Doesn't Lie

Peer-reviewed studies show EMS training delivers significant gains in muscle mass and dramatic reductions in body fat within weeks, not months. But here’s what really matters: you’ll feel the difference after your first session. That deep muscle soreness that tells you something real just happened—that’s not an accident. That’s science working exactly as intended.

Built for Athletes

Professional athletes use EMS because it delivers performance gains without the wear and tear. More power, more speed, less recovery time—which is exactly why we see everyone from weekend warriors to elite competitors walking through our doors.

Age Is Just Data

Whether you’re 25 or 65, your muscles respond to stimulus. EMS works with your body’s natural systems, which means it’s effective regardless of where you’re starting from. No prerequisites required.

Smart Recovery

Coming back from an injury? EMS lets you rebuild strength without putting stress on vulnerable joints and tissues. It’s how you get stronger while staying safe—something traditional training can’t always promise.

Your Joints Will Thank You

Build serious muscle without destroying your joints. EMS delivers maximum muscle activation with minimal physical impact—all the gain, none of the chronic pain that comes from years of heavy lifting.

Small Groups, Big Energy

We cap our sessions at 9 people because we’ve learned something most big-box gyms never will: quality beats quantity every single time. When your trainer knows your name, remembers your goals, and adjusts your intensity in real-time, that’s when transformation happens.

You’re not just another body in the room—you’re part of a crew that shows up, puts in the work, and celebrates the wins together. And if you want the ultimate personalized experience? Our one-on-one sessions give you 100% of your trainer’s focus, zero distractions.

Trainers Who Actually Care

Our coaches don’t just count reps—they know when to push you harder and when to pull back. They understand that your Monday might feel different than your Friday, and they adjust accordingly. That’s the advantage of working with humans, not following an app.

Recovery That Matters

Work hard, recover harder. Our infrared sauna, compression therapy, and cold plunge aren’t just luxury amenities, they’re strategic tools for faster recovery and better results. Use them. Your body will notice the difference.

More Than Just Workouts

Winter Games. Recreational kickball. Community events that remind you fitness doesn’t have to be all grind, all the time. We’re building something bigger than a client roster—we’re building a community of people who understand that showing up for yourself means showing up for each other.

20 Minutes That Change Everything

Stop thinking in terms of hour-long gym sessions. We’ve engineered every second of your 20 minutes to deliver
maximum impact through high-intensity interval training fused with EMS technology.

Your heart rate spikes, your muscles fire on all cylinders, and your metabolism stays elevated long after you leave. This isn’t about working out longer—it’s about working out smarter. Way smarter.

Tone

Full-body sculpting that targets every major muscle group in 20 minutes. Walk out looking tighter, feeling stronger, and knowing you just accomplished what most people need an hour to achieve.

Torch

Pure calorie annihilation. This session is designed for one thing: burning fat while building lean muscle. If you want to see definition, this is your move.

Target

Strategic muscle group focus that rotates daily. Monday’s legs. Wednesday’s core. Friday’s upper body. Build balanced strength without the guesswork of programming your own workouts.

Twist

In just 20 minutes, you’ll pair strength and metabolic movements for full-body engagement, achieving results that far surpass what’s possible in traditional training. Get ready to burn, build, and reshape your body like never before.

Experience the Peak Fitness Difference

Join us today where every session is a step towards a better, healthier you!