Peak Nutrition
Personalized nutrition support designed to fit your goals, lifestyle, and level of accountability.
Whether you want light structure or full strategic coaching, Peak Nutrition gives you expert guidance without overwhelm — delivered through the Everfit app.
Nutrition Programs
Nutrition Introduction
Included with 6-Week Challenges — $0
Single Session Current Members (1 session per member) – $25
Best for: Challenge participants or current members who want clarity and structure to get started.
What you get
- Personalized calorie, protein, carb, and fat targets
- Clear priorities to focus on during the challenge
- Simple explanation of how nutrition supports your workouts
What this is
- A starting point to support challenge success
- Orientation and expectation-setting around nutrition
What this is not
- Ongoing coaching or adjustments
Available to 6-week challenge participants and one session per EMS membership only.
Nutrition Accountability
$69 / month – EMS Member Price
$79 / month – Non-EMS Member Price
Best for: People who want structure and accountability without constant messaging.
What you get
- Personalized macros delivered in Everfit
- 15 min Weekly accountability check-in
- One coach response each week with guidance or adjustments
- Macro updates as needed
How it works
Each week, you complete a short check-in (for example: protein consistency, weekend planning, or obstacles). Your coach reviews it and gives focused feedback to keep you on track.
This is best if you want
- Clear numbers
- Light accountability
- Direction without feeling micromanaged
Nutrition Guidance
$89 / month – EMS Member Price
$99 / month – Non-EMS Member Price
Best for: People who want coaching support and habit-building, not just numbers.
What you get
- Personalized macros
- 30 min Weekly check-ins
- Ongoing macro adjustments
- Habit-focused nutrition guidance
How it works
You check in weekly, and your coach responds with guidance, feedback, and strategy adjustments based on your progress and challenges.
This is best if you want
- Help navigating real-life situations
- Support building sustainable habits
- Coaching that adapts as your body and schedule change
Nutrition Strategy
$179 / month – EMS Member Price
$199 / month – Non-EMS Member Price
Best for: People who want high-touch coaching, faster results, and proactive strategy.
What you get
- 45 min Weekly proactive strategy messages from your coach
- Trend analysis (weight, hunger, consistency, lifestyle factors)
- Food journal review with pattern-based feedback
- Short-term structured meal plans when helpful
- Strategy support for travel, stress, and social events
- Priority nutrition messaging (24-hour response window)
How it works
Your coach doesn’t wait for problems to show up — they proactively guide your week with a clear focus and strategy.
This is best if you want
- Deep personalization
- Ongoing strategy, not guesswork
Meet Brian, Certified Nutrition Coach
Brian Rozler is a certified fitness professional with over four years of hands-on experience helping individuals build strength, confidence, and sustainable health. His journey into fitness began with his own transformation—starting at 250 pounds, Brian committed to hard work, discipline, and consistency, losing the weight and discovering a deep passion for training that reshaped his life and career.
Brian holds multiple nationally recognized certifications, including NASM-CPT (Certified Personal Trainer), Certified Nutrition Coach, and AFAA-GFI (Group Fitness Instructor). His coaching career began in kickboxing fitness, where he developed a high-energy, technique-driven style that emphasizes both performance and empowerment. From there, he expanded into strength training, HIIT (High-Intensity Interval Training), and functional conditioning.
Known for his ability to work with a wide range of clients, Brian has experience training special populations, including older adults, younger clients, and individuals with physical limitations or impairments. His approach is adaptive, inclusive, and rooted in meeting people where they are—while still challenging them to grow.
What sets Brian apart is his unique energy and genuine drive to help people move better, feel stronger, and stay consistent long-term. His coaching style blends education, accountability, and motivation, creating an environment where fitness feels achievable, empowering, and sustainable—not intimidating.
Which Tier Is Right for You?
Choose Nutrition Introduction if:
- You’re participating in a Peak challenge
- You want basic structure to support short-term goals
Choose Nutrition Accountability if:
- You want accountability but not constant communication
- You like structure and simple weekly guidance
- You’re comfortable following clear targets
Choose Nutrition Guidance if:
- You want coaching support and habit-building
- You need help navigating real-life obstacles
- You want feedback that evolves with you
Choose Nutrition Strategy if:
- You want the most personalized experience
- You prefer proactive guidance over reactive fixes
- You want a coach helping you think ahead, not just check ins
Why Peak Nutrition Works
- Designed to support real life — not perfection
- Scales with your goals and availability
- Protects your time and your coach’s time
- Built for long-term results, not quick fixes