Yoga Classes in Wilton Manors at Peak Fitness
At Peak Fitness in Wilton Manors, we take a results-driven, body-positive approach to movement and recovery. Our yoga classes are designed to support strength, mobility, flexibility, and confidence—perfectly complementing our EMS training, cardio equipment, and recovery services.
We proudly offer two distinct yoga experiences in Wilton Manors: Men’s Naked Yoga and Clothed Co-Ed Yoga, each led by experienced instructors and built around our welcoming, judgment-free Peak Fitness culture.
Men’s Naked Yoga in Wilton Manors
Our Men’s Naked Yoga classes in Wilton Manors are one of Peak Fitness’ most unique and popular offerings. This men-only yoga class encourages confidence, freedom of movement, and improved body awareness by practicing without clothing in a safe, respectful environment.
Open to all men—regardless of age, body type, or yoga experience—this class focuses on functional flexibility, strength, balance, and mindfulness while supporting overall fitness and recovery.
Men’s Naked Yoga Schedule
• Mondays at 7:15pm
• Thursdays at 7:15pm
Instructor
Jeffrey Roach leads Men’s Naked Yoga with a calm, grounded teaching style focused on alignment, breathwork, and intentional movement. Jeffery creates a supportive space where men can feel comfortable, confident, and challenged at their own level.
Benefits of Men’s Naked Yoga
• Improve flexibility, balance, and joint mobility
• Increase body awareness and confidence
• Reduce stress and muscular tension
• Support recovery from EMS and strength training
• Connect with a positive men’s fitness community in Wilton Manors
Clothed Co-Ed Yoga Classes in Wilton Manors
Our Clothed Co-Ed Yoga classes offer a traditional, accessible yoga experience for all genders and fitness levels. This class emphasizes controlled movement, mobility, posture, and breath—making it an ideal complement to Peak Fitness workouts and recovery services.
Whether you’re new to yoga or looking to improve movement quality and flexibility, this class supports total-body wellness in a welcoming group setting.
Clothed Co-Ed Yoga Schedule
• Tuesdays at 7:15pm
• Sundays at 9:00am
Instructor
Todd Jost brings a balanced approach to yoga, blending mindful flow with proper alignment and strength-focused poses. Todd offers clear cues and modifications so every participant can move safely and confidently.
Benefits of Clothed Co-Ed Yoga
• Increase flexibility and mobility
• Build functional strength and stability
• Improve posture and movement mechanics
• Reduce stress and enhance recovery
• Suitable for beginners and experienced yogis alike
Yoga Pricing & Class Packages
Peak Fitness offers flexible yoga pricing options designed to fit your schedule and goals.
- Single Class Drop-In Pricing – ideal for first-time visitors or occasional practice
- Discounted Yoga Class Bundle Packages – save when you commit to multiple classes
Class bundles are popular with members who want to make yoga a consistent part of their fitness, EMS training recovery, and overall wellness routine.
Why Practice Yoga at Peak Fitness in Wilton Manors?
• Convenient Wilton Manors location
• Experienced, professional yoga instructors
• Small group classes with personalized attention
• Body-positive, inclusive environment
• Seamless integration with EMS training, cardio, and recovery services
Join a Yoga Class at Peak Fitness
If you’re searching for yoga classes in Wilton Manors, men’s naked yoga, or co-ed yoga near Fort Lauderdale, Peak Fitness offers a welcoming, results-focused environment to move, recover, and feel your best.
Reserve your spot today with a single class or save with a discounted yoga class bundle. Have questions? Our team is always happy to help.
Frequently Asked Questions
Do I need yoga experience to attend a class?
No. Both Men’s Naked Yoga and Clothed Co-Ed Yoga are open to all experience levels. Instructors offer guidance and modifications throughout class.
What should I bring to yoga class?
You don’t need to bring anything. Peak Fitness provides yoga mats, towels, and other essentials for every class. You’re always welcome to bring your own mat if you prefer.
Is Men’s Naked Yoga a sexual environment?
No. Men’s Naked Yoga at Peak Fitness is a non-sexual, respectful fitness class focused on movement, mindfulness, and body confidence.
Can yoga help with my EMS training or workouts?
Absolutely. Yoga improves mobility, flexibility, balance, and recovery—making it an excellent complement to EMS training, strength workouts, and cardio sessions.
Do I need to be a Peak Fitness member to attend?
No. Yoga classes are open to members and non-members. Single class pricing and discounted bundles are available.
Experience the Peak Fitness Difference